Postpartum Meal Prep and Prepared Meals
We will work together to come up with a plan to keep you well fed and nourished during the postpartum period. Meals provided will be informed by your dietary needs and preferences, availability of seasonal produce, and organic- and locally-sourced when possible. Depending on your needs, I am available to meal prep in the home or deliver prepared meals.
Example of a Weekly Menu
Two mains (casserole or prepared protein)
One hearty soup or stew
One batch of grains
Two vegetable sides
One snack (sweet or savory)
If you are interested in Postpartum Meal Prep and Prepared Meal services, please contact me!