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Postpartum Meal Prep and Prepared Meals

We will work together to come up with a plan to keep you well fed and nourished during the postpartum period. Meals provided will be informed by your dietary needs and preferences, availability of seasonal produce, and organic- and locally-sourced when possible. Depending on your needs, I am available to meal prep in the home or deliver prepared meals.

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Example of a Weekly Menu

  • Two mains (casserole or prepared protein)

  • One hearty soup or stew

  • One batch of grains

  • Two vegetable sides

  • One snack (sweet or savory)


If you are interested in Postpartum Meal Prep and Prepared Meal services, please contact me!

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